Jess Marcarelli
Barre Workouts 31-45
Break a sweat on your own time! LET'S SWEAT includes a comprehensive selection of on-demand, pre-recorded classes available for you to take virtually at your convenience. Choose from a variety of classes to find the one that best fits your needs, then follow the link to rent, purchase individually or subscribe for unlimited access!
Barre Workout 31
LET'S SWEAT with jess
Instagram Live class filmed April 11, 2021
Coming to you live from Boston for the first time! You'll start with plenty of plank variations to build a strong center, followed by an arm series with extra love for triceps and shoulders. We'll hit narrow and and fourth position thighs to prep you for my favorite standing pretzel series. Finish with the highly requested clamshell, some core work, and a short and sweet stretch. Enjoy!
Barre Workout 32
LET'S SWEAT with jess
Instagram Live class filmed April 18, 2021
We're thinking obliques in this 58 minute class! You'll see some of my favorite side plank variations followed by an upper body series using weights. In thighs we'll work in my favorite box lunges with an extra glute focused push. Then add a sprinkle of side waist in standing glutes and finish with the always challenging seated pretzel, plus a lot of core and a final stretch!
Barre Workout 33
LET'S SWEAT with jess
We're long over due for a Boston barre workout! You'll see a nice long plank and push up series with extra oblique variations then grab your weights for a major upper body focus. We head right into some traditional and effective thigh burners (make sure you have an empty wall handy!) followed by a foldover standing glute variation. We'll end with a tabletop glute sequence and top it off with a little core finisher. Let's go!
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